Others are more irritable or lash out at people around them. It can be hard to notice anxiety because teens are good at hiding their feelings. Social anxiety and panic attacks are two kinds of anxiety that often start in the teenage years. Other times, kids who weren’t anxious before will suddenly start being anxious as teens. Some anxious teens have been struggling for a long time, but it’s gotten worse. Going through puberty before or after their friends is a big trigger. It’s also common for kids to be worried about their bodies. Or they may be very worried about what other people think about them. Teens might fear not doing well in school or sports. But teenagers are more likely to be worried about themselves. When they’re younger, kids worry more about things like the dark, monsters, or something bad happening to their parents. Anxious teens are different from anxious children.
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